OFWs in Israel provided online counseling

The Department of Health (DOH) on Saturday provided an online counseling session for more than 60 distressed overseas Filipino workers (OFWs) in Israel, where uncertainty over the country’s war with Iran continues to loom amid a fragile ceasefire.
The DOH tapped mental health experts from the Mariveles Mental Health and Wellness General Hospital for the session, which was conducted in cooperation with the Philippine Embassy in Israel.
“The whole of the Philippine government stands with you during these difficult times. We know that the situation in Israel is incredibly challenging,” Health Secretary Teodoro Herbosa told the OFWs attending the session.
“We also understand the anxiety and fear of everybody. We want to tell you, you are not alone even if we are thousands of kilometers apart,” he added.
Herbosa said the government would continue to “explore all avenues” to assist the affected OFWs.
“Stay strong, stay vigilant, and continue to look out for one another. We are praying for your safety and for peace in the region,” he added.
In a statement, the embassy said participants were taught several tips on how to strengthen their mindset and take care of their mental health during times of war.
“We here at the embassy feel that this is one way to help our fellow Filipinos cope. In our engagements with you […] I’ve seen some who literally tremble when telling their stories, like how they closed the door of their shelter just before a missile attack,” Philippine Ambassador to Israel Aileen Mendiola said during the session.
“We really want to give each person the time and opportunity to speak with an expert, to hear how we can help ourselves cope with the stress and trauma from recent days, and even from long before,” she added.
The first part of the online session offered coping strategies such as limiting exposure to distressing news, sticking to a daily routine, staying connected with loved ones and practicing deep breathing or meditation.