Don Velasco

Don Velasco

13 Articles Published | Follow:
What’s this up-and-coming new sport called Hyrox, and what’s it all about?
Seven races, seven weekends

So, how do carbs impact sports performance?

Managing your type
How you might meet ‘the one’ through run clubs
How to reduce visceral fat and protect your health
How you can avoid holiday weight gain
Life is like a sport
8 great gifts for strong, active women
Slow and steady wins the diet race