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Jemps Gallegos Yuvienco

80 Articles Published | Follow:
Nutrition hacks for Parkinson’s prevention, care
Preparing my kids for a future without me

Festive feasting: How not to overeat this Christmas 

How to stay calm when the kids push your buttons
A celebration of compassion and creativity at Asia’s biggest vegan festival 
Screens and stress: Helping your family reset and recharge
Plant-based pleasures at The Green Market
Boundaries and big feelings: Parenting in a divided home
Why self-esteem, not willpower, is key to sustainable weight loss
Teaching kids financial responsibility