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A decade of plant-based feasting
How to strengthen your relationship with yourself

Wellness begins with self-love, says BTS Jin

‘Start small, stay consistent, and be patient’: Tips from a CrossFit champ 
How water supports immunity
Ara Mina talks fitness, family, and that red gown 
Alden Richards eyes his first marathon
Book offers rare view of 17th-century Philippine society
The portraits of Betsy Westendorp
Exhibit explores history, cultural contexts of Baguio art
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