Breathe, create, and celebrate this Women’s Month
In celebration of Women’s Month, Bridgetowne Destination Estate will host a series of yoga sessions in partnership with Movement in Play, BreatheLearnThrive, and Yoga-and-life.
The combination of yoga and the peaceful setting of Bridgetowne Central Park offers the perfect way to celebrate and unwind for Women’s Month. Beginners and art enthusiasts can indulge in sessions led by BreatheLearnThrive. “Rooted in Art,” a painting workshop, will be held March 16 at 4 p.m.
Beginners and Sundown Yoga for 2 will be held on March 29, while another art workshop, “Thoughts in a Tote,” will be held on March 30.
Vina Oca, a certified yoga teacher, will teach vinsaya yoga, which combines yoga, movement, and breathing with music and choreography. This will be on March 15 at 4:30 p.m.
The series of sessions hosted by Movement in Play will be a great way for participants to immerse themselves in yoga and experience the health benefits it offers, especially in terms of stress relief. Sessions will be held at the Bridgetowne Central Park on March 8, March 15, March 22, and March 29 at 7 a.m.
