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‘Bahay kubo’ in a bite

When I first started my advocacy Mesa ni Misis, it was to help address issues…

Ebe Dancel: ‘Many times burned out, many times reborn’

On Aug. 31, “Burnout,” Sugarfree’s well-loved rock ballad about emotional exhaustion, spiked in streams—as it…

From traditional crunches to modern core

The year 2000 marked a pivotal moment in the fitness world. It was when the…

There’s a kontrabida in all of us

As the old showbiz adage goes, “Walang bida kung walang kontrabida.” For how could we…

A tribute to Roberto “Bob” Feleo, the artist who gave flesh to Philippine myths

Roberto “Bob” Feleo’s greatest legacy lies in the enduring impact he left as an art…

Will Ashley’s simple birthday wish

One of the things Will Ashley missed most about the outside world during his stay…

Contextualizing and unpacking the billions we could be enjoying 

To say there’s widespread disappointment due to the ongoing flood control scandal is an understatement.…

With Salo Sala, Ella Pangilinan Miranda shakes things up

I’ve known Ella Pangilinan Miranda since high school, and although she’s now a famous content…

Shop, save, or suffocate?

We live in a very materialistic world. That is not necessarily a bad thing until…

Pay attention to your gut, and everything else will follow

Gut health advice online often sounds the same: “Eat fermented foods like kimchi or sauerkraut.”…